Soul School Costa Rica

Dates TBA

3 Courses 2 Certificates

An all-inclusive immersive, off-grid Yoga teacher training where the jungle meets sea.

This training also includes a Reiki Certification & Embodiment Course . You can look forward to weekly workshops, sound baths and excursions.

Soul School’s curriculum was designed to take you deep into the heart of yoga. We want to empower you with the tools required to skillfully teach yoga to the unique needs your students – be it gentle, strong, or somewhere in the middle. Our goal is to set you up on the path of deep study, to fuel your explorations into who you are, and what kind of teacher/ soul you want to become.

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Yoga Program Overview

FUNDAMENTALS OF ASHTANGA VINYASA:
Learn and practice an intelligently structured sequence where each breath is taken with intention. Practice starts with flowing sun salutations and standing poses, and gradually progresses towards a seated postures, backbends and inversions.
HATHA YOGA:
Learn breathing techniques (pranayama and bandha) and philosophies of tantra yoga, moving our internal energies to more easily ground ourselves in the present moment, both on and off the mat.
Study and learn about the most influential source texts to inspire a fresh perspective on life, yoga and relationships: Patanjali’s Yoga Sutra / Bhagavad Gita / Hatha Yoga Pradipika / and other philosophies.
Learn about safety and injury prevention, modern perspectives and alignment in motion.
Learn the functional anatomy of yoga and the physiology of meditative states.
Learn various practical approaches that will be explored, drawing from Patanjali’s Yoga and Buddhism.
Learn language skills to balance the flow with the form; humility and strength: mental focus and acceptance. Learn tools for putting yourself and your students at ease. Learn how to ground and hold the seat of “the teacher.”
Learn body purification techniques so you can properly prepare your body for asana practice and deeper levels of meditative experiences.

This is an off grid, fully immersed teacher training specializing in Ashtanga and Hatha Yoga, with an additional Reiki certification and Embodiment course. Experience real sustainable living at the Yoga Farm in Punta Banco. This 25 day training will help to rewire old habits, detox your body and guide you into living a more spiritually aligned lifestyle. This 200 hour yoga teacher training will transform your yoga practice, and help you find your own unique approach to teaching others.

Reiki Practitioner Training

Soul School’s Reiki program is suitable for all levels of practice. Whether you’re just beginning on your path in energy work or you’re comfortably established in your practice, our time together will bring you to new levels of connection with source. Constant, in person and group work paired with dynamic visualization meditations is what sets Soul School’s Reiki program apart from the rest!

“Most people haven’t learned to make the the space or time in their lives to practice their hands on healing work. This immersive program, ensures that you are keeping up with your daily practice, but also pushes you to new levels of expansion by practicing with all levels of Reiki Healers. If you are just starting out.. you are working with Reiki Masters from day one, and if you are a Reiki Master.. you are able to fully step into your role as leader and guide throughout the program.” -Adayna Janelle, Reiki Master Teacher

Reiki (pronounced “ray-key”) is a form of hands-on healing that originated in Japan. It is a deeply relaxing experience that eases pain, tension, stress and balances the energy centres (chakras) of the body. It speeds the healing of injuries, gently realigns and detoxifies the body, and aids in the recovery from emotional trauma. Reiki healing can provide long-term relief because it heals at the source of illness, whether it is at the physical, emotional or mental level. The word Reiki means universal life force energy.
Learn how to use Reiki as a healing and personal growth system
Understand the history of Reiki and how it has changed over time
Perform Reiki sessions with the intention of addressing all areas of life
Learn how to visualize the locations of the chakra energy system in the body
Learn guided techniques to help you access your intuition
Learn how to perform complete Reiki sessions on yourself and others
Learn and practice how to ground your energy and clear your energetic fields
Learn and practice how to draw protective light grids
Further develop spiritual gifts
Certification : Reiki Practitioner (level optional) Reiki Level 1, 2, or 3.
Things to note. You must begin at Reiki level 1 if you have never been attuned or have not attended a Reiki course in the past.
*Your tuition includes your attunement, manual certificate & course.

Embodiment Course

Soul School’s Embodiment course was designed to teach you the power of alchemy. The tools you will gain will help you alchemize the mysteries of your psyche into tangible, relatable tools suitable for your everyday life. “Embodiment is erotic intelligence, sensual intelligence, emotional intelligence, social intelligence, creative imagination, body attunement & radical self love. The ultimate way to heal your body and the collective.” Being embodied is being fully encompassed in the present moment.

In todays world stimulation, technology and instant gratification constantly distract us from our own presence.
Soul School’s Embodiment Course aims to bring you back to the gift of your own presence & awareness through transformative worshops and dynamic meditations.
Embodiment is the practice of dropping out of the mind and into the body. Awareness, breath, sound, movement, connection.
When we start to live a more embodied life… we see the world from a new perspective and the fears of the past and future disappear.
Expect the unexpected.
Dynamic mediations - to help you get out of your mind and back into your body.
Dynamic Conversation.

“When we feel embodied we are FULLY in our bodies, physically, mentally, emotionally and spiritually . We are able to express the most hidden, beautiful, & profound parts of our self because we feel so fully encompassed in the present moment. This is when deep internal shifts can take place that will lead us back to our freedom & sovereignty.” -Jia, Course Creatrix