YogaTeacher Training Program 200 Hrs + Reiki Certification
Dates: TBA FALL 2025 - In Person
Location: TBA -
2 Courses 2 Certificates
& New Found Soul Fam
200 Hours Yoga Program Overview
This is a fully immersed teacher training specializing in Ashtanga and Hatha Yoga, with an additional Reiki certification and Embodiment course. This 19 day training will help to rewire old habits, detox your body and guide you into living a more spiritually aligned lifestyle. This 200 hour yoga teacher training will transform your yoga practice, and help you find your own unique approach to teaching others.
Soul School’s curriculum was designed to take you deep into the heart of yoga. We want to empower you with the tools required to skillfully teach yoga to the unique needs your students – be it gentle, strong, or somewhere in the middle. Our goal is to set you up on the path of deep study, to fuel your explorations into who you are, and what kind of teacher/ soul you want to become.
-
FUNDAMENTALS OF ASHTANGA VINYASA:
Learn and practice an intelligently structured sequence where each breath is taken with intention. Practice starts with flowing sun salutations and standing poses, and gradually progresses towards a seated postures, backbends and inversions.
HATHA YOGA:
Learn breathing techniques (pranayama and bandha) and philosophies of tantra yoga, moving our internal energies to more easily ground ourselves in the present moment, both on and off the mat.
-
Study and learn about the most influential source texts to inspire a fresh perspective on life, yoga and relationships: Patanjali’s Yoga Sutra / Bhagavad Gita / Hatha Yoga Pradipika / and other philosophies.
-
Learn about safety and injury prevention, modern perspectives and alignment in motion.
-
Learn the functional anatomy of yoga and the physiology of meditative states.
-
Learn various practical approaches that will be explored, drawing from Patanjali’s Yoga and Buddhism.
-
Learn language skills to balance the flow with the form; humility and strength: mental focus and acceptance. Learn tools for putting yourself and your students at ease. Learn how to ground and hold the seat of “the teacher.”
-
Learn body purification techniques so you can properly prepare your body for asana practice and deeper levels of meditative experiences.
Level 1, 2, 3 Certifications
Reiki Practitioner Training Overview
Soul School’s Reiki program is suitable for all levels of practice. Whether you’re just beginning on your path in energy work or you’re comfortably established in your practice, our time together will bring you to new levels of connection with source. Constant, in person and group work paired with dynamic visualization meditations is what sets Soul School’s Reiki program apart from the rest!
-
Reiki (pronounced “ray-key”) is a form of hands-on healing that originated in Japan. It is a deeply relaxing experience that eases pain, tension, stress and balances the energy centres (chakras) of the body. It speeds the healing of injuries, gently realigns and detoxifies the body, and aids in the recovery from emotional trauma. Reiki healing can provide long-term relief because it heals at the source of illness, whether it is at the physical, emotional or mental level. The word Reiki means universal life force energy.
-
Learn how to use Reiki as a healing and personal growth system
Understand the history of Reiki and how it has changed over time
Perform Reiki sessions with the intention of addressing all areas of life
Learn how to visualize the locations of the chakra energy system in the body
Learn guided techniques to help you access your intuition
Learn how to perform complete Reiki sessions on yourself and others
Learn and practice how to ground your energy and clear your energetic fields
Learn and practice how to draw protective light grids
Further develop spiritual gifts
-
Certification : Reiki Practitioner (level optional) Reiki Level 1, 2, or 3.
Things to note. You must begin at Reiki level 1 if you have never been attuned or have not attended a Reiki course in the past.
*Your tuition includes your attunement, manual, certificate & course.
-
“Most people haven’t learned to make the the space or time in their lives to practice their hands on healing work. This immersive program, ensures that you are keeping up with your daily practice, but also pushes you to new levels of expansion by practicing with all levels of Reiki Healers. If you are just starting out.. you are working with Reiki Masters from day one, and if you are a Reiki Master.. you are able to fully step into your role as leader and guide throughout the program.” -Adayna Janelle, Reiki Master Teacher
Next Available Reiki Course dates:
〰️
Next Available Reiki Course dates: 〰️
In person Courses Located in Toronto, Ontario
Level 2 + 3 Reiki Course Dates: TBA
12- 5 pm
( time may change slightly to accommodate the group better )
****Payment Plans & additional dates can be made available
Meet Your Guides
-
![]()
Sierra Madre
Practices:
Hatha, Yoga Therapy, Ashtanga, Iyengar, Vinyasa.
Meditation Specialist
FST (Fascial Stretch Therapist)
Certified Breathwork Facilitator
Reiki Energy Healer
INN Certified Health Coach
Experiential learning. After her fourth trip to India and over 2500 hours of teacher training completed, Sierra has seen firsthand that the best way to help people is to empower them to take their health into their own hands. Your body is your business and with the deep knowledge she has acquired in anatomy, movement/mobility, nutrition, meditation and holistic psychology, her approach is all-encompassing and guarantees results. This teaching style will ensure you don’t end up a copycat just playing a game of Simon Says. Instead through hands-on experience, discussion, and reflection, you will start to become your own teacher and ultimately your own medicine
-
![]()
Jia Ida Angelina
Embodiment Guide
Practices:
- Hatha, Yin, Tantra, Kundalini Yoga
-Trauma informed embodiment mentor
-Reiki Master & Tao Hands practitioner.
-Visualization Meditation guide
-Tropical Astrologist
Jia is a trauma informed embodiment mentor who is passionate about guiding femmes to connect back to their bodies, sensuality & sexuality.
-
![]()
Adayna Janelle
Practices:
Hatha, Yin & Ashtanga Yoga
Reiki Master & Teacher
Sound Healer
After ten years of travelling and living in different countries, Adayna Janelle has taken her life experience & lessons in love and communication and transmuted it into her practice of healing. A certified Reiki Master with 500 hours of Yoga teacher trainings completed, her love for facilitating & holding space for people to heal themselves, is what compelled her to first start her energy practice.
Janelle’s style of coaching will keep you grounded in the physical while encouraging and helping you to develop your spiritual gifts. Learn hands on techniques on how to fully connect with source and access your power within. Using sound as a vehicle to amplify this connection, Janelle uses Crystal sound bowls.
